Amount of Threonine in Okra, frozen, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Okra, frozen, unprepared there is 0.055 g of Threonine. Change amount

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Okra, frozen, unprepared.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate	3.137 g	3.14%
Soy protein isolate, potassium type	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Okra, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Okra, frozen, unprepared are listed below.

Water	90.82 g	90.82%
Energy (calorie)	30 kcal
Energy (joule)	125 kJ
Protein	1.69 g	1.69%
Total lipid (fat)	0.25 g	0.25%
Ash	0.61 g	0.61%
Carbohydrate, by difference	6.63 g	6.63%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	2.97 g	2.97%
Calcium, Ca	81 mg	0.08%
Iron, Fe	0.57 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	42 mg	0.04%
Potassium, K	211 mg	0.21%
Sodium, Na	3 mg
Zinc, Zn	0.53 mg
Copper, Cu	0.083 mg
Manganese, Mn	0.873 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	12.4 mg	0.01%